모야루시맘's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
110.9 lb Lost so far: 2.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
1048 kcal Fat: 43.25g | Prot: 94.20g | Carb: 67.36g.   Breakfast: 바나나. Lunch: 간장, 폰타나 엑스트라버진 올리브유, 고추, 닭안심. Dinner: 돼지 껍데기, 초밥. Snacks/Other: 피스타치오 너트. more...
losing 8.5 lb a week

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