Weigh In record (no journal entry) for 28 March 2018
|
122.4 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2018:
|
691 kcal
|
Fat: 37.85g | Prot: 42.23g | Carb: 39.47g.
Breakfast: Royal Green Whey Protein Isolate, Canderel Zoetjes, Senseo Dark Roast. Lunch: Salade 🥗. Snacks/Other: Alesto Cashew-Cranberry-Mix. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|