Weigh In record (no journal entry) for 26 March 2018
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310.4 lb
Lost so far: 24.6 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1598 kcal
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Fat: 44.53g | Prot: 41.70g | Carb: 266.16g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Butter, Bananas, Dempster's Cinnamon Raisin Bread. Lunch: Coffee (Brewed From Grounds, Decaffeinated), Oranges, Tia Rosa Flour Tortillas, Baby Spinach, Turkey Pepper Fajitas. Dinner: 100% Maple Syrup, NaturSource Salad Topper Lite, Yam. Snacks/Other: Santa Barbara Mango & Peach Salsa, Calavo Avocado, Crunchmaster Artisan Four Cheese Rice Crackers. more...
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3479 kcal
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Activities & Exercise:
Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...
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losing 15.4 lb a week
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deelbee's weight history
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