Weigh In record (no journal entry) for 27 March 2018
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169.9 lb
Lost so far: 22.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1314 kcal
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Fat: 104.86g | Prot: 79.81g | Carb: 12.16g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Organic Brown Eggs, Kerrygold Pure Irish Butter. Lunch: California Avocados, Andy Boy Romaine Lettuce, Provolone Cheese, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: BelGioioso Fresh Mozzarella Cheese, Prosciutto & Basil Roll. Snacks/Other: Margherita Hard Salami. more...
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steady weight
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