Weigh In record (no journal entry) for 27 March 2018
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181.0 lb
Lost so far: 6.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1890 kcal
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Fat: 89.87g | Prot: 137.78g | Carb: 132.91g.
Lunch: Mousse de Chocolate, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Papas Fritas (Saladas), Bife de Chorizo. Snacks/Other: Serenito La Copa, Fargo Pan Blanco Rodajas Finas, Tregar Queso Blanco Light. more...
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losing 6.2 lb a week
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