Weigh In record (no journal entry) for 27 March 2018
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130.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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914 kcal
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Fat: 11.12g | Prot: 60.76g | Carb: 121.56g.
Breakfast: Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light, Fargo Pan de Salvado. Lunch: Cremona, Carrefour Lomitos de Atún al Natural, Zanahoria, Arvejas. Dinner: Zapallo, Coles de Bruselas, Brócoli. Snacks/Other: Cerveza. more...
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losing 6.2 lb a week
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