Weigh In record (no journal entry) for 27 March 2018
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158.4 lb
Lost so far: 18.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1154 kcal
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Fat: 45.64g | Prot: 29.97g | Carb: 171.91g.
Breakfast: Cava Mezze Traditional Hummus, Strawberries, Wegmans Organic Popcorn with Olive Oil and Himalayan Salt, Bananas, Daily Harvest Cauliflower Rice and Kimchi Harvest Bowl, Strawberries, Scallions or Spring Onions, Late July Jalapeño Lime Tortilla Chips, SeaSnax Chomperz, Cucumber (Peeled), Dr. Praeger's Super Greens Veggie Burgers, Calavo Guacamole Single Serve, Raspberries, Blackberries, 365 Organic Crunchy Pretzel Sticks. more...
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losing 0.3 lb a week
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