Weigh In record (no journal entry) for 27 March 2018
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239.4 lb
Lost so far: 53.8 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1187 kcal
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Fat: 65.18g | Prot: 124.61g | Carb: 21.40g.
Breakfast: Ovo Mexido. Lunch: Cebolas, Alface, Contra-filé, Tomates Cereja, Pepino (com Casca), Ovo Mexido. Dinner: Tomates Cereja, Contra-filé, Pepino (com Casca). Snacks/Other: Contra-filé, Seara Presunto Cozido, Queijo Mozzarella, Gengibre. more...
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losing 6.2 lb a week
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Cibele Reis's weight history
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