Weigh In record (no journal entry) for 27 March 2018
|
114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2018:
|
3640 kcal
|
Fat: 137.06g | Prot: 85.31g | Carb: 524.88g.
Breakfast: Kemalpaşa Tatlısı, Tahin Helvası, Beyaz Ekmek, Vişne Reçeli, Zeytin. Lunch: Komposto. Dinner: Sade Kek, Bulgur (Pişmiş), Indomie Köri Çeşnili Hazır Noodle. Snacks/Other: Cupido Mısır ve Buğday Gevreği, Kurabiye, Su Böreği, Tadım Çekirdek, Kent Topitop. more...
|
|
1267 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nurefsans's weight history
|