Weigh In record (no journal entry) for 24 June 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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820 kcal
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Fat: 25.68g | Prot: 123.66g | Carb: 26.72g.
Breakfast: Soy Milk, Onions, Tomatoes, Egg. Dinner: Coconut Water, Baked Tilapia (baked in tomato, ginger and onion sauce, seasoned with salt, pepper, bullion cube, parsley, . Snacks/Other: Natural Mozzarella String Cheese, Cottage Cheese, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper Ring. more...
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