Weigh In record (no journal entry) for 27 March 2018
|
304.4 lb
Lost so far: 35.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
1745 kcal
|
Fat: 64.89g | Prot: 66.29g | Carb: 232.95g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Bananas, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Great Value Meatloaf & Mashed Potatoes. Dinner: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Buttermilk Crispy Chicken Sandwich. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|