Weigh In record (no journal entry) for 27 March 2018
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253.8 lb
Lost so far: 33.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1350 kcal
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Fat: 62.52g | Prot: 56.95g | Carb: 146.81g.
Breakfast: Carrefour Biscottes Multicereales, Café, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Sucre Semoule, Douceur du Verger Compote de Pomme, Mamie Nova Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), recette allemande (7 pers). Dinner: Coraya Sauce Cocktail, Super U Crevettes Nature Décortiquées Cuites, Endive, Tomates Cerises, Auchan Avocat. Snacks/Other: Benco Chocolat en Poudre, Lactel Lait Demi-Écrémé, Noix de Cajou Grillées Non Salées, Auchan Banane. more...
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losing 3.1 lb a week
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