Weigh In record (no journal entry) for 27 March 2018
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102.3 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1129 kcal
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Fat: 28.13g | Prot: 48.77g | Carb: 159.16g.
Breakfast: 貝納頌 經典拿鐵, 吐司, 燙青菜, 7-11 茶葉蛋, 全家 地瓜. Lunch: 燙青菜, 貝納頌 經典拿鐵, 7-11 茶葉蛋, 吐司. Dinner: 可口可樂 Zero可樂, 福樂 自然零藍莓優酪, 7-11 石安牧場香滷蛋白丁. more...
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2592 kcal
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Activities & Exercise:
Ballet - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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