Weigh In record (no journal entry) for 04 February 2013
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201.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2013:
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2093 kcal
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Fat: 66.18g | Prot: 43.13g | Carb: 202.90g.
Breakfast: Cheese Flavor Corn Puffs or Twists. Lunch: Honey Wheat Bread, Peanut Butter and Jelly. Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Grands Biscuits - Flaky Layers Honey Butter, Vodka, Coffee with Milk and Sugar, Lemon Wedge, Vodka. more...
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3148 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 1 hour, Sitting - 6 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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Kimberly Niko's weight history
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