|
（二）
|
194.7 lb
Lost so far: 8.2 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
1580 kcal
|
Fat: 66.80g | Prot: 44.11g | Carb: 207.18g.
Breakfast: 炸雞塊, 炸薯餅（冷凍）. Lunch: 滿漢大餐 蔥燒牛肉麵, 香蕉. Snacks/Other: 芝士蛋糕（不是烘烤型）, 全家 抹茶拿鐵. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clockting's weight history
|