Changed scale location
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232.5 lb
Lost so far: 10.0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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530 kcal
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Fat: 9.54g | Prot: 40.86g | Carb: 67.40g.
Breakfast: Marks & Spencer Minestrone Soup with Bacon, Soreen Original Malt Loaf, Tropicana Smooth Orange Juice. Dinner: Turkey Breast Meat (Cooked, Roasted) . Snacks/Other: Asda Iced Fairy Cake. more...
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gaining 2.7 lb a week
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