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Índice de Masa Corporal (IMC)= 23.5 kg/m2
Índice cintura/altura= 0.42
Porcentaje de grasa corporal= 21.5%
Masa corporal magra= 57.1 kg
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160.5 lb
Lost so far: 46.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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1615 kcal
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Fat: 47.28g | Prot: 90.19g | Carb: 206.73g.
Breakfast: Sandwich de Miga, Café, Arcor Mermelada de Durazno Light, Lactal Pan Lactal Salvado, Ledesma Azúcar. Lunch: Lucchetti Arroz Blanco, Tarta de Acelga, Taragüi Mate Cocido Niños, Ledesma Azúcar. Dinner: Ledesma Azúcar, Taragüi Mate Cocido Niños, Paladini Paleta Cocida, Maggi Puré de Papas, Filete de Ternera. Snacks/Other: Gatorade Manzana, Finlandia Gruyere Light, Lactal Pan Lactal Salvado, Taragüi Mate Cocido Niños, Ledesma Azúcar. more...
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losing 0.1 lb a week
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