Weigh In record (no journal entry) for 26 March 2018
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247.4 lb
Lost so far: 30.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1613 kcal
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Fat: 45.48g | Prot: 46.38g | Carb: 258.10g.
Breakfast: Marmelade, Butter, Burger Knäckebrot Urtyp. Lunch: Reis (Gekocht), Hoffmann Menü Hühnerfrikassee. Dinner: Danone Fruchtzwerge, Lätta Original, REWE Beste Wahl Gourmet Salami, Steinecke Berliner Landbrot. Snacks/Other: Schokoladenstückchen. more...
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losing 0.5 lb a week
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