Weigh In record (no journal entry) for 26 March 2018
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222.7 lb
Lost so far: 29.1 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1192 kcal
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Fat: 54.20g | Prot: 67.87g | Carb: 112.65g.
Breakfast: Хохланд Творожный Сыр, Перепелиное Яйцо, Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Овощная Семейка Фасоль Красная Консервированная. Dinner: Galbani Моцарелла. Snacks/Other: Красные Помидоры, Авокадо Авокадо. more...
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gaining 0.9 lb a week
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