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Back pain, can’t walk further than a few yards before being in pain and out of breath, my body looks gross and I can see in my face how fat I have become....
this needs to change ASAP!!
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256.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1433 kcal
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Fat: 107.20g | Prot: 39.60g | Carb: 75.97g.
Lunch: Green Tea, Sun-Pat Crunchy Peanut Butter, Sainsbury's Harvest Grain Bread, Sainsbury's Harvest Grain Bread, Lurpak Spreadable Lighter Slightly Salted. more...
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gaining 0.5 lb a week
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