Weigh In record (no journal entry) for 25 March 2018
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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830 kcal
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Fat: 9.87g | Prot: 62.85g | Carb: 132.09g.
Breakfast: Molinos del Bosque Galletas de Arroz, Frutillas, Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light, Hogareñas Salvado. Lunch: Zanahoria, Coles de Bruselas, Zapallito Verde. Dinner: Papa Cocida, Knorr Sopa Quick, Zanahoria, Coles de Bruselas. Snacks/Other: Hogareñas Salvado, Clara de Huevo, Star Nutrition Premium Whey Protein. more...
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1682 kcal
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Activities & Exercise:
Gym - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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