Weigh In record (no journal entry) for 25 March 2018
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224.4 lb
Lost so far: 9.3 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1314 kcal
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Fat: 48.66g | Prot: 41.98g | Carb: 187.16g.
Dinner: Panzani Pâtes, Banane, Carrefour Flageolets, Cacahuètes, Carottes, Carrefour Betteraves Rouges, Bénénuts 3D Bugles. more...
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losing 17.0 lb a week
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airmaan's weight history
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