Lindita580's Journal, 29 April 2010

132.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2025 kcal

Fat: 106.69g | Prot: 49.68g | Carb: 216.96g.   Breakfast: Coffee with Cream and Sugar, Instant Oatmeal - Maple and Brown Sugar. Lunch: Guacamole with Tomatoes and Chili Peppers, Fish Taco. Dinner: Cooked Asparagus (from Fresh), Fish Taco. more...

1735 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...