Weigh In record (no journal entry) for 25 March 2018
|
122.4 lb
Lost so far: 12.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2018:
|
1020 kcal
|
Fat: 32.70g | Prot: 91.05g | Carb: 88.60g.
Breakfast: Творожные Вафли из Овсяной Муки. Lunch: Макароны с Фаршем. Dinner: Творожные Вафли из Овсяной Муки. Snacks/Other: Савушкин Продукт Йогурт Греческий с Черникой. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katavas's weight history
|