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（日）
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193.6 lb
Lost so far: 9.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1353 kcal
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Fat: 36.15g | Prot: 56.47g | Carb: 204.65g.
Breakfast: 愛之味 鮪魚片, 防彈咖啡, 法國麵包. Lunch: 愛之味 鮪魚片, 英式鬆餅, 哈密瓜. Dinner: 哈密瓜, 壽司. more...
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losing 9.3 lb a week
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