모야루시맘's Journal, 25 March 2018

Weigh In record (no journal entry) for 25 March 2018
111.6 lb Lost so far: 1.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2018:
1941 kcal Fat: 105.91g | Prot: 125.26g | Carb: 120.38g.   Breakfast: 바나나. Lunch: 버섯볶음, 무생채, 감자국, 밥, 순대볶음. Dinner: 족발, 치킨, 양념치킨. Snacks/Other: 홈플러스 생강차. more...
losing 12.3 lb a week



     
 

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