Weigh In record (no journal entry) for 24 March 2018
|
132.3 lb
Lost so far: 28.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2018:
|
1258 kcal
|
Fat: 50.86g | Prot: 57.68g | Carb: 148.13g.
Breakfast: Болгарский Перец, Aloe Aloe Vera , Шоколад, Оливковое Масло, Соевый Соус, Авокадо, Творог (Полностью Обезжиренный). Dinner: Соевый Соус, Морковь, Сильпо Айран Домашний. more...
|
losing 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinafuga's weight history
|