Weigh In record (no journal entry) for 24 March 2018
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136.5 lb
Lost so far: 38.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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646 kcal
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Fat: 17.63g | Prot: 19.23g | Carb: 105.91g.
Breakfast: Pizza Portuguesa, Lacta Chocolate Laka Oreo, Lacta Bis, Lacta Chocolate Ao Leite. Lunch: Coca-Cola Coca-Cola Zero, Feijão Carioca Cozido, Camil Arroz Parboilizado. more...
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steady weight
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Dih 24's weight history
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