Weigh In record (no journal entry) for 24 March 2018
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148.6 lb
Lost so far: 20.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1156 kcal
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Fat: 50.26g | Prot: 55.52g | Carb: 124.52g.
Breakfast: Süzme Peynir, Fındık, Maydanoz, Haşlanmış Yumurta, Tatlı Kırmızı Biber, Kiraz Domates. Lunch: Nestle Müsli Tropikal Meyveli. Dinner: Tarhana Çorbası, Zeytinyağlı Barbunya. more...
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losing 2.2 lb a week
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lalesalihkaba's weight history
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