Weigh In record (no journal entry) for 24 March 2018
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233.8 lb
Lost so far: 9.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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409 kcal
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Fat: 16.91g | Prot: 20.73g | Carb: 48.00g.
Breakfast: Jif Natural Creamy Peanut Butter with Honey, Milk (Nonfat), Kroger Old Fashioned Oatmeal. more...
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gaining 8.4 lb a week
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sdrawkcab3's weight history
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