Weigh In record (no journal entry) for 24 March 2018
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239.6 lb
Lost so far: 27.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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932 kcal
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Fat: 41.96g | Prot: 90.41g | Carb: 46.83g.
Breakfast: AdeS Leite de Soja Zero, Água com Limão, Abacate. Lunch: Fricassê de Frango, Suco de Abacaxi, Alface, Beterraba Cozida, Cenouras Cozidas, Ovo de Codorna, Salmão no Forno ou Grelhado. more...
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losing 3.1 lb a week
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luana.caetanom's weight history
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