Weigh In record (no journal entry) for 24 March 2018
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170.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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996 kcal
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Fat: 42.49g | Prot: 129.14g | Carb: 18.36g.
Breakfast: Campobueno Leche UHT Desnatada. Lunch: Atún en Aceite (Enlatado), Filete de Ternera, Huevo Cocido. Snacks/Other: Hacendado Queso Havarti Light en Lonchas, Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal. more...
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losing 6.2 lb a week
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hectordematias24's weight history
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