Weigh In record (no journal entry) for 24 March 2018
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173.5 lb
Lost so far: 10.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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224 kcal
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Fat: 6.60g | Prot: 11.97g | Carb: 28.24g.
Breakfast: Сытоедов Печень по-Строгановски, Макароны Отварные. more...
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losing 9.3 lb a week
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valeriya.korolev's weight history
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