nicoleborgeauddiaz's Journal, 23 March 2018

138.9 lb Lost so far: 27.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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381 kcal

Fat: 13.64g | Prot: 29.50g | Carb: 34.49g.   Breakfast: Colun Yoghurt Batido Light, Cola Cao Mini Pillows. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Zapallo Italiano. more...

1991 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...