Weigh In record (no journal entry) for 23 March 2018
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148.8 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1004 kcal
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Fat: 100.59g | Prot: 23.22g | Carb: 4.70g.
Breakfast: Mantequilla, Café, Aceite de Oliva, Nueces, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo. more...
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losing 1.1 lb a week
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