Weigh In record (no journal entry) for 23 March 2018
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155.6 lb
Lost so far: 26.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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663 kcal
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Fat: 29.80g | Prot: 47.35g | Carb: 50.38g.
Breakfast: Snickers Сникерс, Бахетле Бедро Куриное Жареное, Макароны Отварные, Кофе с Молоком. more...
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losing 3.1 lb a week
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