Weigh In record (no journal entry) for 22 March 2018
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189.6 lb
Lost so far: 44.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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767 kcal
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Fat: 55.35g | Prot: 45.26g | Carb: 19.85g.
Breakfast: Linea Stevia 100%. Lunch: Clight Suco, Pif Paf Meio da Asa de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Bife de Carne de Vaca. Snacks/Other: Cacau em Pó (Não Adocicado), Italac Creme de Leite. more...
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losing 4.6 lb a week
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Aline Mikna's weight history
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