Weigh In record (no journal entry) for 22 March 2018
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126.3 lb
Lost so far: 3.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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908 kcal
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Fat: 22.30g | Prot: 44.37g | Carb: 143.01g.
Breakfast: Thé sans Sucre, Granola Fait Maison. Lunch: Auchan Banane, Pommes Pink Lady, Shaker. Dinner: Pain Complet, Soupe, Beurre. Snacks/Other: Mandarine, Golden Bridge Barres aux Céréales. more...
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1812 kcal
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Activities & Exercise:
Housework - 45 minutes, Shopping - 1 hour and 45 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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