u.esi's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
133.6 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
163 kcal Fat: 11.17g | Prot: 10.78g | Carb: 6.37g.   Lunch: Salatalık, Yumurta Omleti. more...
gaining 0.3 lb a week

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