Weigh In record (no journal entry) for 22 March 2018
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123.5 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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916 kcal
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Fat: 29.77g | Prot: 64.29g | Carb: 101.25g.
Breakfast: Киви, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Овсяная Каша на Воде. Lunch: Морковь, Гречка Вареная, Минтай Жареный. Dinner: Морковь, Жареная или Запеченная Курица. more...
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gaining 1.5 lb a week
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ps_sochneva's weight history
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