Weigh In record (no journal entry) for 22 March 2018
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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1940 kcal
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Fat: 82.75g | Prot: 91.17g | Carb: 204.01g.
Breakfast: Bridel Lait De Bretagne Bio, Ethiquable Сахар Тростниковый , Lavazza Кофе, Gayelord Hauser Овсяные Отруби (Son D’Avoine). Lunch: Casino BIO Творожная Масса Le Petit Fromage Frais, Tous Les Jours Ветчина Jambon Cuit Supérieur , Bridel Lait De Bretagne Bio, Яйцо. Dinner: Тм Эники-Беники Пельмени. Snacks/Other: Яблоко Голден, Копченый Лосось, Paysan Breton Масло Le Beurre Moulé Doux, Хлеб из Цельной Пшеницы. more...
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1412 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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