Weigh In record (no journal entry) for 22 March 2018
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223.3 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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2096 kcal
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Fat: 88.94g | Prot: 112.69g | Carb: 222.38g.
Breakfast: Nutella Nutella, Dulano Delikatess Truthahnbrust, Hochwald Kaffeeglück 7,5% Fett, Chêne D'argent Doux Et Crémeux, Rote Paprika, Lieken Urkorn Vollkornsaftiges, Hochwald Kaffeeglück 7,5% Fett, Haferkekse. Lunch: Balisto Muesli-Mix, Äpfel. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Orangensaft, Kiwi, Trocken Geröstete, Gesalzene Erdnüsse. more...
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steady weight
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Camptom's weight history
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