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（四）
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194.2 lb
Lost so far: 8.6 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1210 kcal
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Fat: 44.15g | Prot: 37.80g | Carb: 165.66g.
Breakfast: 義美 奶茶, 煎蛋, 台畜 培根, 7-11 貝果. Lunch: 米飯, 福記 滷蛋, A菜 A菜, 統一 米粉, 白咖啡. more...
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gaining 9.3 lb a week
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