Weigh In record (no journal entry) for 21 March 2018
|
109.7 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2018:
|
869 kcal
|
Fat: 53.85g | Prot: 73.09g | Carb: 19.36g.
Breakfast: Earthbound Farm Organic Spring Mix, Egg White , Egg. Lunch: Hellmann's Real Mayonnaise, Chung Jung One Chunk Light Tuna, Olivia's Organics Baby Romaine. Dinner: Olivia's Organics Baby Romaine, Egg White , Egg. Snacks/Other: Kerrygold Pure Irish Butter, Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Almond Meal Flour, Philadelphia Original Cream Cheese. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie1069's weight history
|