solsalsk's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
132.9 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2018:
677 kcal Fat: 4.76g | Prot: 19.34g | Carb: 92.20g.   Breakfast: Molinos del Bosque Galletas de Arroz, Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light, Galletas de Arroz. Lunch: Coles de Bruselas, Brócoli, Zapallo Hervido. Snacks/Other: Cerveza. more...
gaining 6.2 lb a week

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