greendreamsTX's Journal, 21 June 2012

I'm not getting much sleep. I'm exhausted because El keeps waking up. I'm too busy with classes, research, and the kids to excercise. I am not happy about this.

178.4 lb Lost so far: 6.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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2346 kcal

Fat: 98.63g | Prot: 129.10g | Carb: 208.05g.   Breakfast: hershey's dark chocolate syrup, 1% milk, Chocolate Croissant. Lunch: #2 Big John. Dinner: Cheddar Cheese, Triscuit Crackers Original, Chicken Fried Rice. Snacks/Other: Beer, Chicken Breast, Broiled or Baked Pork Chop. more...

2036 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...