Weigh In record (no journal entry) for 21 March 2018
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169.3 lb
Lost so far: 7.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2018:
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1065 kcal
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Fat: 40.66g | Prot: 46.64g | Carb: 127.24g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Marque Repère Jus de Pamplemousse Rose. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Carrefour Compote Pomme Pêche sans Sucres Ajoutés. Dinner: Caviar, Heudebert Les Crackers Nature, Douceur du Verger Compote Pomme Framboise , Marque Repère Lentilles, Herta Knacki, Herta Knacki. Snacks/Other: Fleury Michon Surimi, Fleury Michon Surimi, Fleury Michon Surimi, Heudebert Crackers Huile d'olive. more...
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968 kcal
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Activities & Exercise:
Boxing - 1 hour, Apple Health - 23 hours. more...
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gaining 4.6 lb a week
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