Weigh In record (no journal entry) for 21 June 2012
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206.0 lb
Lost so far: 16.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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764 kcal
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Fat: 49.64g | Prot: 38.34g | Carb: 48.75g.
Breakfast: 100% whole wheat bread, natural skippy peanut butter, flat leaf spinach, turkey bacon fit & active, eggs, skim milk. Lunch: ranch dressing , pine nuts, flat leaf spinach, bell peppers. more...
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steady weight
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CrtnyMomma's weight history
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