Weigh In record (no journal entry) for 20 March 2018
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176.6 lb
Lost so far: 4.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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673 kcal
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Fat: 43.38g | Prot: 35.76g | Carb: 41.56g.
Lunch: Milho, Queijo Natural, Requeijão, Tomates, Ovo. Dinner: Tomates. more...
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losing 2.1 lb a week
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itsgiovanas's weight history
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