papy123's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
203.3 lb Lost so far: 1.8 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2018:
1495 kcal Fat: 45.31g | Prot: 76.38g | Carb: 170.03g.   Breakfast: Carrefour Sélection Nectar de Pêche, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Ricard Pastis, Pommes de Terre Frites, Buffalo Grill Famous Bacon Burger. Dinner: Yoplait Panier de Yoplait 0%, Carrefour Mousse de Canard au Porto, Harry's 100% Mie, Carrefour Pommes Rissolées . more...
gaining 6.2 lb a week

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